anna with yoga

A yoga studio isn’t often where we come to from a good place.  My story with yoga started when I was working as a producer and casting director, based in London, but travelling constantly. I was flying five times a month, working endless hours during fashion weeks, consuming all kind of food and alcohol. I was sleeping far past midnight and I never paid attention to my breath… until one day when I found myself in bed, eating take-away food,  completely depleted of energy.  

Trying to break this cycle, I purchased an unlimited membership to a yoga studio in London, and forced myself to go there every day.  My introduction to yoga was made and it was the love at the first sight, the love which helped me rebuild my routine in a healthy and mindful way.  Practicing yoga on the mat with our asanas and off the mat with our compassion, truthfulness and discipline are the powerful tools which can transform our lives and make us better version of yourself. 

Like most of us I still extremely busy with my life, but that time I have my yoga with me, the anchor that makes me strong, loving and joyful. I share that joy with my students in weekly Vinyasa and Yin classes and looking forward to see you on the mat!